Author: vitaldomeph

Toxicity is one of the issues that many people have to watch out for in these hyper vigilant days. But how does one keep the home safe from both chemical and biological contamination? Read on to learn more   One of the main challenges we have had to face during the pandemic is the need […]

Normally, when we talk about toxic environments, we usually refer to work environments where office intrigue, stress, and pressure are incredibly high. But did you know that it can also refer to how much of a danger your physical environment may be to your health?   You may already have been exposed to heavy metal […]

The combination of enforced quarantines, unrelenting worry, and stress without obvious relief are bound to take their toll sooner than later in these difficult times. Here’s how to figure out if your body seriously needs a break.   If you welcomed working from home last year, chances are that you now wish you had somewhere […]

Air-borne contaminants are all around us – and we aren’t just talking about the viruses and microbes everyone has been worried about.   Industrial pollutants, the gaseous runoff emitted by factories and vehicles, don’t just contaminate the air around us, but they can also cause serious health issues over time.   Heavy metals, in particular, […]

One of the challenges during the pandemic is how to keep your lungs healthy and infection-free. Here are a few key pointers for optimal respiratory health at home   These days, you can never be too careful with the state of your health. Guidelines for masking against the more virulent variations of COVID-19 should be […]